Monday, December 31, 2012

Home Remedies For Cholesterol



Natural Remedies for Cholesterol
You must be thinking how to lower cholesterol? Following are some home remedies to reduce cholesterol.

•Eat a clove of garlic every morning on empty stomach. In fact, the intake of garlic should be increased by adding it to daily food preparations as it lowers LDL cholesterol level and increases HDL.

•Include ginger in your diet as it also reduces cholesterol and thins the blood which improves its circulation.

•Eat more of (about 70- 90% of your food intake) raw food. If you can't eat raw, lightly saute the vegetables in olive oil.

•Have soymilk. Replace milk and even coffee creamer with soymilk.

•Drink at least 8-10 glasses of water daily.

Home Remedies For Hair loss.

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Balding or hair loss can be an embarrassing thing for many people. While there are several factors that affect our hair loss such as age, stress, poor circulation, genetics and even hormones there are several home remedies for balding that can help you to stop loosing hair and even to re-grow lost hair. Check out these home remedies for balding.

Home Remedy for Balding – Lettuce and Spinach
For this home remedy you will need a blender. Add one cup of ice cubes, three large leaves of lettuce and spinach then purify to make it a drink. Drink this mixture every day to stop baldness and regrow hair.

Home Remedies for Balding – Coconut Oil
Not only is coconut oil a great home remedy for baldness but it will also leave you smelling wonderfully. Before bed each night rub coconut oil on your balding area. Leave this on overnight.

Home Remedy for Balding – Lemon Seed and Black Pepper
Make the lemon seed and black pepper in to a thick paste. Apply the paste to your balding areas 15 minutes before getting into the shower. You can then rinse this paste from your head. This can be done daily to stimulate hair growth.

Home Remedies for Balding – Castor Oil
Apply a small amount of castor oil to your balding areas. This can be done before going to bed each night or 30 minutes before showering to help stimulate hair growth.